Rego Rapid Recovery Powder

Vegan recovery drink: 21 g of soy protein and 22 g of carbohydrates per serving, enriched with vitamins and minerals.

Regular price 24.95 CHF
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This product is made for

  • Men and women icon

    Men and women

  • Weight loss icon

    Weight loss

  • Hydration icon

    Hydration

Sports

  • Soccer icon

    Soccer

  • Basket icon

    Basket

  • Running icon

    Running

  • Musculation icon

    Bodybuilding

  • Fighting sport icon

    Fighting sports

  • Hyrox icon

    Hyrox

  • Field hockey icon

    Field hockey

  • Ski icon

    Ski

  • Bicycle icon

    Bike

  • Weightlifting / Powerlifting icon

    Weightlifting / Powerlifting

  • Athletics icon

    Athletics

  • Climbing icon

    Climbing

  • Gymnastics icon

    Gymnastics

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    Crossfit

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    Yoga

The Benefits of Rego Rapid Recovery Powder

21 g of soy protein

Each serving provides 21 g of soy protein, which helps build and maintain muscle mass, with a complete amino acid profile.

22 g of carbs to refuel

With 22 g of carbohydrates, it helps restore normal muscle function after very intense or prolonged exercise.

Enriched with vitamins and minerals

Vitamin C supports the normal functioning of the immune system, and vitamin B6 helps reduce fatigue.

Vegan and lactose-free

A 100% plant-based, lactose-free formula that mixes easily with water to create a creamy texture.

Everything You Need to Know About Rego Rapid Recovery Powder

What is REGO Rapid Recovery?

REGO Rapid Recovery is the flagship recovery drink in SiS’s REGO line. In a study published in 2021, consuming it immediately after 1 hour and 30 minutes of high-intensity cycling helped restore muscle glycogen to a level exceeding 700 mmol/kg.

Why take REGO Rapid Recovery?

Without proper recovery, you risk starting your next workout while still feeling the effects of the previous one. Whether your workouts are short and intense or long and focused on endurance, recovery helps you get ready to go again.

Learn more about Rego Rapid Recovery Powder

Description

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REGO Rapid Recovery by SiS is a vegan recovery drink that combines carbohydrates, protein, vitamins, and minerals in a single drink to be consumed immediately after exercise. Each 50-gram serving provides 21 grams of soy protein and 22 grams of carbohydrates from maltodextrin.

Its high-quality soy protein offers a complete amino acid profile, enriched with 2.5 g of L-leucine, and helps build and maintain muscle mass. Carbohydrates help restore normal muscle function after very intense or prolonged exercise. Enriched with vitamins and minerals, it provides, in particular, vitamin C, which supports the normal functioning of the immune system, and vitamin B6, which helps reduce fatigue.

Suitable for vegans and people with lactose intolerance, it mixes easily with water to create a creamy texture. Simply add 50 g of powder—two full scoops—to 500 ml of cold water and shake. Best consumed 30 to 60 minutes after exercise.

Directions for use

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Add 50 g (two full scoops) to 500 ml of cold water and stir. For optimal recovery, consume preferably between 30 and 60 minutes after exercise.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Not recommended for:

This product is intended for use as part of a balanced diet and an active lifestyle. Keep out of reach of children.

Formats

500 g

1.5 kg

Flavors

Chocolate

Milling cutter

Vanilla

Composition

Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy177.5 kcal355 kcal
Total fat0.4 g0.8 g
Of which saturated fatty acids0.2 g0.4 g
Carbohydrates21.5 g43 g
Of which sugars1.45 g2.9 g
Dietary fiber0 g0 g
Protein21 g42 g
Salt1.2 g2.4 g
Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy177.5 kcal355 kcal
Total fat0.4 g0.8 g
Of which saturated fatty acids0.2 g0.4 g
Carbohydrates21.5 g43 g
Of which sugars1.45 g2.9 g
Dietary fiber0 g0 g
Protein21 g42 g
Salt1.2 g2.4 g
Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy178.5 kcal357 kcal
Total fat0.1 g0.2 g
Of which saturated fatty acids0 g0 g
Carbohydrates22.5 g45 g
Of which sugars1.65 g3.3 g
Dietary fiber0 g0 g
Protein21.5 g43 g
Salt1.2 g2.4 g
Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy178.5 kcal357 kcal
Total fat0.1 g0.2 g
Of which saturated fatty acids0 g0 g
Carbohydrates22.5 g45 g
Of which sugars1.65 g3.3 g
Dietary fiber0 g0 g
Protein21.5 g43 g
Salt1.2 g2.4 g
Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy79 kcal158 kcal
Total fat0.1 g0.2 g
Of which saturated fatty acids0 g0 g
Carbohydrates22.5 g45 g
Of which sugars1.55 g3.1 g
Dietary fiber0 g0 g
Protein21.5 g43 g
Salt1.2 g2.4 g
Nutritional values
Average Nutritional Values1 serving (50 g)100 g
Energy79 kcal158 kcal
Total fat0.1 g0.2 g
Of which saturated fatty acids0 g0 g
Carbohydrates22.5 g45 g
Of which sugars1.55 g3.1 g
Dietary fiber0 g0 g
Protein21.5 g43 g
Salt1.2 g2.4 g
Ingredients

Soy protein isolate (48%), maltodextrin (40%), low-fat cocoa powder, flavorings, L-leucine, sodium chloride, sweetener (sucralose), vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum).

Ingredients

Soy protein isolate (48%), maltodextrin (40%), low-fat cocoa powder, flavorings, L-leucine, sodium chloride, sweetener (sucralose), vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum).

Ingredients

Soy protein isolate (50%), maltodextrin (44%), L-leucine, flavorings, sodium chloride, color (beet red), acidity regulator (citric acid), vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum), sweetener (sucralose).

Ingredients

Soy protein isolate (50%), maltodextrin (44%), L-leucine, flavorings, sodium chloride, color (beet red), acidity regulator (citric acid), vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum), sweetener (sucralose).

Ingredients

Soy protein isolate (51%), maltodextrin (44%), flavorings, L-leucine, sodium chloride, vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum), sweetener (sucralose).

Ingredients

Soy protein isolate (51%), maltodextrin (44%), flavorings, L-leucine, sodium chloride, vitamin and mineral blend (vitamin C, niacin, ferric pyrophosphate, vitamin E, zinc sulfate, pantothenic acid, vitamin B6, vitamin B2, vitamin B1, folic acid, potassium iodide, biotin, vitamin B12), thickener (xanthan gum), sweetener (sucralose).

Allergens
This product contains several allergens: Soy.
Allergens
This product contains several allergens: Soy.
Allergens
This product contains several allergens: Soy.
Allergens
This product contains several allergens: Soy.
Allergens
This product contains several allergens: Soy.
Allergens
This product contains several allergens: Soy.

Provenance

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United Kingdom

Developed in the United Kingdom by SiS (Science in Sport) Limited, 8a Frontier Park, Blackburn, BB1 3AL, England, for STS Switzerland. Informed Sport-certified product, tested by an independent laboratory for prohibited substances.

STS Quality

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Swiss excellence for your fitness


Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.


As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.


Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

  • Icon 1
    Nutrition expert since 1998
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    Founded by a physiotherapist
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    Swiss Society founded for the health and well-being of the Swiss people
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    Products tested to guarantee the highest quality and traceability
  • Icon 5
    Products available at over 3,000 points of sale in Switzerland.

SIS

Science in Sport (SiS) is a British sports nutrition brand rooted in science and partnered with numerous elite athletes and teams. All of its products are Informed Sport certified, making it a go-to brand for athletes subject to anti-doping testing.

Frequently asked questions

What's in one serving?

Each 50-gram serving provides 21 grams of soy protein, 22 grams of carbohydrates from maltodextrin, 2.5 grams of L-leucine, and a blend of vitamins and minerals. Available in chocolate, strawberry, and vanilla.

Is it suitable for vegans?

Yes, its soy protein-based formula is 100% plant-based. It is also suitable for people who are lactose intolerant.

How do you make the drink?

Add 50 g of powder—or two full scoops—to 500 ml of cold water and shake. For precise measurement, weigh the powder.

When should you eat it?

Preferably 30 to 60 minutes after exercise, to begin recovery under the best conditions.

What is the role of carbohydrates?

Carbohydrates help restore normal muscle function after very intense or prolonged exercise that has depleted glycogen stores.

What is the role of soy protein?

Protein helps build and maintain muscle mass. Soy protein provides a complete amino acid profile, enriched here with 2.5 g of L-leucine.