Micronized Creatine Powder

PhD Creatine Monohydrate is a 100% pure, micronized creatine in a neutral-tasting powder. Each 5-gram serving provides high-quality creatine monohydrate—free of fillers, flavors, and additives—and tested by PhD for purity and quality.

Creatine is the most extensively studied supplement in sports nutrition. Stored in the muscles as phosphocreatine, it plays a role in energy production during short, intense bursts of exercise, and a daily intake of 3 g enhances physical performance during successive sets of short, high-intensity exercises.

Thanks to its micronized form, the powder dissolves easily in water, juice, or a protein shake, without clumping. Suitable for vegans, take one serving per day mixed with 200 ml of water or juice.

Swiss excellence for your fitness

Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.

As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.

Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.