Muscles and Joints Pack

Q: Qualité STS

Swiss excellence for your fitness Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health. As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition. He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time. Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards. Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Everything You Need to Know About the Muscles and Joints Pack

Why eat protein

Protein helps build and maintain muscle mass. The Whey Gold Standard provides 24 g of protein and 5 g of BCAAs (leucine, valine, isoleucine) per serving, making it easy to support your daily workouts.

Why consume collagen

Collagen is the most abundant protein in the body and is found primarily in connective tissues. QNT Collagen is enriched with vitamin C, which supports normal collagen formation to ensure normal cartilage function. An essential supplement for athletes who put a lot of strain on their joints.

Why consume Omega 3?

Omega-3s are fatty acids that your body produces only in very small amounts; therefore, they must be obtained through your diet. EPA and DHA support normal heart function. An easy addition to your fitness routine.

Learn more about the Muscles and Joints Pack

Description Directions for use Composition Source STS quality

Description

A comprehensive solution for your muscles and joints every day

The Muscles & Joints Pack combines three supplements to support your active lifestyle. Between workouts, work, and repetitive strain, it helps you supplement your diet with protein, collagen, and omega-3s.

3 high-quality supplements with complementary roles

Accompanied by the Shaker STS, this set includes three carefully selected items: the Whey Gold Standard d’Optimum Nutrition, whose proteins help build and maintain muscle mass; and the Collagen QNT, enriched with vitamin C, which supports normal collagen formation to ensure normal cartilage function; and Omega-3 Care, whose EPA and DHA contribute to normal heart function.

Your investment in a body that keeps up

Whether you’re getting back into sports, working out regularly, or looking to take care of your body over the long term, this pack makes it easy to incorporate these three supplements into your routine. It’s a simple way to support your goals and your active lifestyle.

Directions for use

Whey Gold Standard : Mix 1 serving (31 g) with 250 ml of water or skim milk in the Shaker STS, preferably at breakfast, as an afternoon snack, or after a workout.

QNT : Take 1 scoop (15 g) with 250 ml of water once a day, ideally in the morning on an empty stomach. Can be added to your smoothies, yogurt, or hot beverages.

Care Omega-3: Take 2 softgels daily with a little water during a meal (ideally lunch or dinner) to optimize fatty acid absorption.

Recommended Program: Use this pack daily for at least 3 months as a continuous regimen, in addition to a varied and balanced diet and regular exercise. Consistency is key: it’s ideal to continue using it year-round to support your long-term training.

Composition

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Nutritional values

Composition Whey Gold Standard	1 serving (31 g)	100 g
Energy	115.94 kcal	374 kcal
Lipids	1.46 g	4.7 g
of which saturated fatty acids	0.53 g	1.7 g
Carbohydrates	1.33 g	4.3 g
of which sugars	1.07 g	3.45 g
Fibers	0.71 g	2.3 g
Proteins	23.87 g	77 g
Salt	0.11 g	0.34 g
Composition Collagen	1 Portion	100 g
Energy	51 kcal	340 kcal
Lipids	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	1.9 g	12.9 g
Proteins	10 g	67.7 g
Hydrolyzed beef collagen	10.9 g	73.3 g
Hyaluronic Acid	100 mg	666 mg
Vitamin C	50 mg	333 mg
Omega 3 composition	3 capsules
Fish oil	3,000 mg
of which EPA	540 mg
of which DHA	360 mg
Vitamin E	6.75 mg (*56%)
*NRV = Nutrient Reference Value

Provenance

Belgium; United Kingdom

At STS, the quality and traceability of our products are our top priorities. All the supplements in this pack are manufactured in certified facilities that meet the strictest quality standards.

QNT , and Care Omega-3 are sourced from Belgium, a country renowned for its expertise and excellence in nutrition and pharmaceutical-grade dietary supplements. The Whey Gold Standard fromOptimum Nutrition is manufactured in the United Kingdom by Glanbia, in a BRC-certified facility—the international benchmark for food safety.

Each product is rigorously tested and inspected before being distributed to more than 1,000 retail locations in Switzerland, including numerous pharmacies. This presence in pharmacies reflects our commitment to quality and the trust that healthcare professionals place in our products.

By choosing this pack, you’re opting for dietary supplements that are safe, traceable, and have been recommended by nutrition experts for over 25 years. A guarantee of quality so you can take care of your body with complete peace of mind.

STS Quality

Swiss excellence for your fitness

Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.

As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.

Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

Nutrition expert since 1998
Founded by a physiotherapist
Swiss Society founded for the health and well-being of the Swiss people
Products tested to guarantee the highest quality and traceability
Products available at over 3,000 points of sale in Switzerland.

Who we are

We are a Swiss company renowned for the excellence of our dietary supplements, in particular our transformation program "The Challenge". Today, we are a major player in the field of nutrition and well-being in Switzerland.

STS products

Frequently asked questions

Is this pack suitable for both women and men?

This pack is perfect for both men and women! It's designed for anyone who exercises regularly and wants to take care of their muscles and joints, regardless of gender or fitness level.

How long does it take to see the first results?

The effects vary depending on the individual, their diet, and their fitness level. As with any dietary supplement, consistency is key: we recommend daily use for at least 2 to 3 months, as part of a varied and balanced diet and a healthy lifestyle.

Can I take all the products at the same time?

Yes, these three supplements were chosen to fit easily into a single routine. To put it simply: take the collagen in the morning on an empty stomach, the omega-3s with a meal, and the protein with breakfast, as a snack, or after a workout.

Is it compatible with a vegetarian or vegan diet?

whey , protein, and collagen are of animal origin (milk and beef), as are the omega-3s (fish). This pack is therefore not suitable for strict vegetarian or vegan diets. Contact us for plant-based alternatives.

Can I take this pack if I'm pregnant or breastfeeding?

These products are generally very well tolerated. However, exercise caution if you have allergies (to fish, dairy products, or beef) or if you are taking blood thinners (Omega-3). If in doubt, consult your doctor.

Will I put on weight with this pack?

No, this pack is not intended to promote weight gain. One serving of protein provides about 116 kcal, one serving of collagen provides about 51 kcal, and the omega-3s contain very few calories. When incorporated into a balanced diet, it supports your exercise routine without significantly affecting your calorie intake.

Muscles and Joints Pack

Everything You Need to Know About the Muscles and Joints Pack

Why eat protein

Why consume collagen

Why consume Omega 3?

Learn more about the Muscles and Joints Pack

Description

Directions for use

Composition

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Provenance

STS Quality

Why choose STS ?

Who we are

Customer Reviews

Reviews in Other Languages

Frequently asked questions

Is this pack suitable for both women and men?

How long does it take to see the first results?

Can I take all the products at the same time?

Is it compatible with a vegetarian or vegan diet?

Can I take this pack if I'm pregnant or breastfeeding?

Will I put on weight with this pack?

Muscles and Joints Pack