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Optimum Nutrition

Whey Gold Standard 30g

The global benchmark for whey proteins

CHF 62.40
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This product is made for

  • Men and women icon

    Men and women

  • Weight loss icon

    Weight loss

  • Weight gain icon

    Weight gain

  • Recovery icon

    Recovery

  • Good health icon

    Good health

  • Supports the iconic immune system

    Supports the immune system

Sports

  • Soccer icon

    Soccer

  • Basket icon

    Basket

  • Running icon

    Running

  • Musculation icon

    Bodybuilding

  • Fighting sport icon

    Fighting sports

  • Hyrox icon

    Hyrox

  • Field hockey icon

    Field hockey

  • Ski icon

    Ski

  • Bicycle icon

    Bike

  • Weightlifting / Powerlifting icon

    Weightlifting / Powerlifting

  • Athletics icon

    Athletics

  • Climbing icon

    Climbing

  • Gymnastics icon

    Gymnastics

  • Crossfit icon

    Crossfit

  • Yoga icon

    Yoga

Les bénéfices du Whey Gold Standard 30g

Promotes muscle mass gain

Protein effectively stimulates muscle protein synthesis after training, as it is rich in essential amino acids (including leucine).

Helps lose fat

Protein increases satiety and preserves muscle mass during a period of caloric deficit (diet or dryness), facilitating lasting weight loss.

Accelerates recovery

Its rapid digestion delivers nutrients to the muscles quickly, reducing muscle soreness and promoting better recovery.

Fast absorption

Easily assimilated, whey is digested in just 20 to 30 minutes, much quicker than meat, eggs or fish, making it the ideal post-workout ally.

Tout comprendre sur Whey Gold Standard 30g

What is whey ?

whey, also known as whey protein, is a protein source derived from milk. It is particularly appreciated in sports and nutrition circles for its high biological value and rapid absorption by the body.

Why consume whey ?

whey is ideal for promoting muscle recovery after exercise and contributing to muscle development. Easy to incorporate into your diet, it provides a practical and effective way of increasing your protein intake, whether you're a beginner or an experienced sportsman.

En savoir plus sur Whey Gold Standard 30g

Description Directions for use Composition Source STS quality

Description
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Les isolats de protéines petit-lait hydrolysées à faible poids moléculaire représentent une des formes de protéines les plus pures de protéines de lactosérum (Whey) qui existent sur le marché. C'est ce que contient précisément la 100% Whey Gold Standard.

En utilisant ces isolats de protéines de lactosérum en tant que source primaire de protéines, un doseur de 100% Whey Gold Standard contient 24 grammes de protéines par doseur avec très peu de matières grasses, de cholestérol et de lactose.

Specifically consumed in the morning, before & after training, 100% Whey Gold Standard provides all the amino acids needed to promote muscle regeneration and growth.

Thanks to its consistently excellent quality,Optimum Nutrition 's 100% Whey Gold Standard is the world's best-selling protein supplement for demanding athletes.

Directions for use

Add 32 g (~ 1 heaped spoonful) to 180-240 ml cold water and mix, shake or stir until the powder is completely dissolved.

Add 31 g (~ 1 heaped spoonful) to 180-240 ml cold water and mix, shake or stir until the powder is completely dissolved.

Add 30 g (~ 1 heaped spoonful) to 180-240 ml cold water and mix, shake or stir until the powder is completely dissolved.
Formats

31 g

300 g

450 g

900 g

2.2 kg

4.5 kg

Flavors

Double Rich Chocolate

Vanilla Ice Cream

Delicious Strawberry

Cookies & Cream

Banana Cream

Caramel Toffee Fudge

Chocolate Peanut Butter

Chocolate Hazelnut

Chocolate Mint

Extreme Milk Chocolate

French Vanilla Cream

Neutral

White Chocolate Raspberry

Salted Caramel

Composition
Nutritional values
Average Nutritional Values1 serving (31 g)100 g
Energy115.94 kcal374 kcal
Total fat1.43 g4.6 g
Of which saturated fatty acids0.53 g1.7 g
Carbohydrates1.64 g5.3 g
Of which sugars0.99 g3.2 g
Dietary fiber0.71 g2.3 g
Protein23.56 g76 g
Salt0.12 g0.38 g
Nutritional values
Average Nutritional Values1 serving (31 g)100 g
Energy115.94 kcal374 kcal
Total fat1.43 g4.6 g
Of which saturated fatty acids0.53 g1.7 g
Carbohydrates1.64 g5.3 g
Of which sugars0.99 g3.2 g
Dietary fiber0.71 g2.3 g
Protein23.56 g76 g
Salt0.12 g0.38 g
Nutritional values
Average Nutritional Values1 serving (30 g)100 g
Energy113.4 kcal378 kcal
Total fat1.26 g4.2 g
Of which saturated fatty acids0.39 g1.3 g
Carbohydrates1.38 g4.6 g
Of which sugars1.03 g3.45 g
Dietary fiber0 g0 g
Protein24 g80 g
Salt0.06 g0.21 g
Ingredients

LACTOSERUM protein blend (93%) [MILK] (LACTOSERUM protein isolate, LACTOSERUM protein concentrate, hydrolysed LACTOSERUM protein isolate, emulsifier: SOJA lecithin), low-fat cocoa powder, flavourings, thickener (xanthan gum), sweeteners (sucralose, acesulfame-K).

Ingredients

LACTOSERUM protein blend (93%) [MILK] (LACTOSERUM protein isolate, LACTOSERUM protein concentrate, hydrolysed LACTOSERUM protein isolate, emulsifier: SOJA lecithin), low-fat cocoa powder, flavourings, thickener (xanthan gum), sweeteners (sucralose, acesulfame-K).
Allergens
This product contains several allergens: Milk, Soya.
Allergens
This product contains several allergens: Milk, Soya.

Provenance
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United Kingdom

Carefully manufactured in the UK by Glanbia, Optimum Nutrition Inc. 3008 Lake Drive, Citywest Campus, Dublin 23, Ireland, for STS Suisse in a BRC-inspected factory approved by EFSA (European Food Safety Agency).

STS Quality
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Swiss excellence for your fitness


Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.


As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.


Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

  • Icon 1
    Nutrition expert since 1998
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    Founded by a physiotherapist
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    Swiss Society founded for the health and well-being of the Swiss people
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    Products tested to guarantee the highest quality and traceability
  • Icon 5
    Products available at over 3,000 points of sale in Switzerland.

Optinum Nutrition

Optimum Nutrition is an American brand renowned worldwide for the quality of its dietary supplements, in particular its famous Gold Standard 100% Whey protein. Today, Optimum Nutrition is a leader in the world of sports nutrition.

Optimum Nutrition products

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Frequently asked questions

When should you use Whey Gold?

The best times are: after training (for recovery), at breakfast (if your meal is low in protein) and/or as a snack (to fill a healthy craving).

How many times a day can I take it?

1 to 2 times a day, depending on your protein requirements. It is recommended not to exceed 2 to 3 doses per day, unless advised by a professional.

Does Whey Gold contain lactose?

Yes, but in small quantities. It is generally well tolerated, except in cases of severe intolerance. In that case, opt for isolate or hydrolyzed whey .

Is it suitable for women?

Yes, it's just as beneficial for women as it is for men, whether for toning up, losing fat or gaining energy.

Are there any side effects?

No noticeable side effects if consumed in recommended doses. Excess may cause bloating or digestive disorders in some people.

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