Creatine Tablets

Optimum Nutrition 's Creatine Tablets provide creatine monohydrate—the most extensively studied supplement in sports nutrition—in a convenient tablet form, without the need for a shaker or powdered supplement. Each serving of 3 tablets provides 3 g of creatine monohydrate, with no sugar, artificial flavors, or artificial colors.

In muscle, creatine plays a role in the regeneration of ATP (adenosine triphosphate), the primary source of energy used during short, intense bursts of exercise.

Taking 3 g of creatine daily thus improves physical performance during successive sets of short, high-intensity exercises. It is therefore beneficial in sports where explosiveness and strength are key, such as weight training, CrossFit, or sprinting.

Swiss excellence for your fitness

Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.

As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.

Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.