Creatine Monohydrate 1'000mg

Creatine monohydrate has long been recognized by the scientific community and athletes as the most effective supplement for those wishing to increase strength, power and muscular endurance.

Naturally present in muscles, creatine is a metabolite made up of a combination of 3 amino acids (methionine, arginine and lysine) which play a central role in the muscle's energy transfer process when it contracts.

Creatine enables muscles to contract for longer periods. This enables them, for example, to perform more repetitions with a given weight, pedal at the same power or run at the same speed for longer.

By acting as a phosphate donor to ADP to replenish ATP stores more rapidly, creatine increases anaerobic exercise capacity, speeds recovery between sets and boosts muscle power.

Creatine also increases muscle volume by increasing intracellular water retention (water retention inside the muscle cell). This gives muscles a fuller, harder appearance.

Creatine is a highly effective supplement when combined with intense training and high performance. Creatine monohydrate is the simplest, most sought-after and most cost-effective form of creatine. In tablet form, Creatine Advanced Formula is a convenient formula for easy creatine consumption.

This formula contains 1'000mg creatine monohydrate per tablet. Given that 2 grams of creatine a day are already sufficient to maintain phosphocreatine levels, 2 tablets a day are enough to have an effect on muscle levels.

Swiss excellence for your fitness

Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.

As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.

Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.