Micronized Creatine Sachets

Micronized creatine monohydrate in individual packets, 3 g per packet.

Sale price 9.00 Regular price 11.90
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This product is made for

  • Men and women icon

    Men and women

  • Weight gain icon

    Weight gain

  • Recovery icon

    Recovery

  • Performance during an iconic effort

    Performance during exercise

  • Good health icon

    Good health

Sports

  • Soccer icon

    Soccer

  • Basket icon

    Basket

  • Running icon

    Running

  • Musculation icon

    Bodybuilding

  • Fighting sport icon

    Fighting sports

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    Hyrox

  • Field hockey icon

    Field hockey

  • Ski icon

    Ski

  • Bicycle icon

    Bike

  • Weightlifting / Powerlifting icon

    Weightlifting / Powerlifting

  • Athletics icon

    Athletics

  • Climbing icon

    Climbing

  • Gymnastics icon

    Gymnastics

  • Crossfit icon

    Crossfit

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    Yoga

The Benefits of Creatine Micronized Sachets

Promotes muscle mass gain

Creatine helps build muscle by increasing cell volume and improving performance, enabling you to train harder and grow faster.

Increases muscle strength

Creatine improves the ability to produce strength, particularly during short, explosive exercises (weight training, sprinting, combat sports, ball sports).

Sport performance boost

Increases ATP (cellular energy) reserves. ATP is the main source of energy for muscles. Creatine enables ATP to be regenerated more rapidly during exercise.

Improves cognitive functions

Creatine plays a role in cerebral energy. It is particularly beneficial in cases of mental fatigue, stress or in the elderly.

Everything You Need to Know About Micronized Creatine Sachets

What is creatine?

Creatine is a molecule naturally present in the body, mainly in muscles. It is also available in supplement form, and is highly prized in the sporting world for enhancing performance.

Why take creatine?

Creatine increases strength, power and muscular endurance. It also promotes mass gain and improves recovery after exercise, making it an essential supplement for strength and high-intensity sports.

Learn More About Micronized Creatine Sachets

Description

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Optimum Nutrition 's Micronized Creatine Sachets offer all the quality of micronized creatine monohydrate Optimum Nutrition in a convenient single-serving format. Each sachet contains a pre-measured dose of 3 g of pure creatine monohydrate, available in Fruit Punch or unflavored varieties.

Creatine is a compound naturally found in the body and stored in the muscles that helps replenish energy during short, intense activities. Taking 3 g of creatine daily improves physical performance during successive short-duration, high-intensity efforts. Thanks to its small particle size, the micronized powder mixes easily and remains in suspension longer, without a gritty taste.

With no measuring scoop or bulky container, simply pour the contents of one packet into water or the beverage of your choice, then shake or stir. It’s the perfect size to slip into a gym bag, suitcase, or work bag.

Directions for use

Add 1 packet to 250 ml of cold water and stir until the powder dissolves. Recommended intake: 1 packet per day.

Not recommended for:

Dietary supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of the reach of young children. Pregnant and breastfeeding women are advised to consult a healthcare professional before taking supplements. Not suitable for people under 18 years of age.

Formats

10 x 4.5 g

Flavors

Fruit Punch

Composition

Nutritional values
Average Nutritional Values1 packet
Creatine Monohydrate3.4 g
Creatine3.0 g
Ingredients

Creatine monohydrate, acidifiers (citric acid, malic acid), flavorings, beet concentrate, sweeteners (sucralose, acesulfame-K), color (carotenes), sodium chloride.

Provenance

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United Kingdom

Carefully manufactured in the UK by Glanbia, Optimum Nutrition Inc. 3008 Lake Drive, Citywest Campus, Dublin 23, Ireland, for STS Suisse in a BRC-inspected factory approved by EFSA (European Food Safety Agency).

STS Quality

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Swiss excellence for your fitness


Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.


As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.


Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

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    Nutrition expert since 1998
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    Founded by a physiotherapist
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    Swiss Society founded for the health and well-being of the Swiss people
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    Products tested to guarantee the highest quality and traceability
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    Products available at over 3,000 points of sale in Switzerland.

Optimum Nutrition

Optimum Nutrition is an American brand renowned worldwide for the quality of its dietary supplements, in particular its famous Gold Standard 100% Whey protein. Today, Optimum Nutrition is a leader in the world of sports nutrition.

Frequently asked questions

What's in a packet?

Each packet contains a pre-measured dose of 3 g of micronized creatine monohydrate, Fruit Punch flavor.

What are the benefits of creatine?

Taking 3 g of creatine daily improves physical performance during successive short-duration, high-intensity exercises.

How do you make a tea bag?

Pour the contents of one packet into 250 ml of cold water or your beverage of choice, then shake or stir until dissolved.

How many packets a day?

One packet a day is enough—that's 3 g of creatine. It doesn't matter when you take it; consistency is what counts.

Why choose micronized creatine?

Micronization reduces particle size: the powder mixes more easily and remains in suspension longer, without a gritty taste.