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Creatine 2500

High-dosage, high-quality creatine capsules.

Sale price CHF 31.00 Regular price 44.90 CHF
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Free delivery on orders over CHF 50

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This product is made for

  • Men and women icon

    Men and women

  • Weight gain icon

    Weight gain

  • Recovery icon

    Recovery

  • Performance during an iconic effort

    Performance during exercise

  • Good health icon

    Good health

Sports

  • Soccer icon

    Soccer

  • Basket icon

    Basket

  • Running icon

    Running

  • Musculation icon

    Bodybuilding

  • Fighting sport icon

    Fighting sports

  • Hyrox icon

    Hyrox

  • Field hockey icon

    Field hockey

  • Ski icon

    Ski

  • Bicycle icon

    Bike

  • Weightlifting / Powerlifting icon

    Weightlifting / Powerlifting

  • Athletics icon

    Athletics

  • Climbing icon

    Climbing

  • Gymnastics icon

    Gymnastics

  • Crossfit icon

    Crossfit

  • Yoga icon

    Yoga

The benefits of Creatine 2500

Promotes muscle mass gain

Creatine helps build muscle by increasing cell volume and improving performance, enabling you to train harder and grow faster.

Increases muscle strength

Creatine improves the ability to produce strength, particularly during short, explosive exercises (weight training, sprinting, combat sports, ball sports).

Sport performance boost

Increases ATP (cellular energy) reserves. ATP is the main source of energy for muscles. Creatine enables ATP to be regenerated more rapidly during exercise.

Improves cognitive functions

Creatine plays a role in cerebral energy. It is particularly beneficial in cases of mental fatigue, stress or in the elderly.

Understanding Creatine 2500

What is creatine?

Creatine is a molecule naturally present in the body, mainly in muscles. It is also available in supplement form, and is highly prized in the sporting world for enhancing performance.

Why take creatine?

Creatine increases strength, power and muscular endurance. It also promotes mass gain and improves recovery after exercise, making it an essential supplement for strength and high-intensity sports.

Learn more about Creatine 2500

Description

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Optimum Nutrition s creatine capsules are formulated for rapid disintegration and maximum assimilation. Two capsules provide 2'500mg of pure Creapure(TM) creatine.

Creatine intake promotes ATP (adenosine triphosphate) synthesis in muscles, improving muscle energy production.

Taking creatine therefore helps boost muscular performance, particularly strength and power, during intense physical activity.

Creatine intake is therefore a definite advantage in sports where explosiveness and strength are priorities.

Creatine monohydrate also helps preserve muscle mass during a slimming diet accompanied by appropriate training.

Directions for use

2 capsules a day, preferably in the morning on an empty stomach or after training with water or a sweetened drink.

Formats

200 capsules

Composition

Nutritional values
Average Nutritional Values2 capsules
Creatine Monohydrate2.5 g
Creatine2.2 g
Ingredients

Creatine monohydrate as Creapure®, gelatin capsule, anti-caking agent (magnesium salts of fatty acids, silicon dioxide), rice powder.

Provenance

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United Kingdom

Carefully manufactured in the UK by Glanbia, Optimum Nutrition Inc. 3008 Lake Drive, Citywest Campus, Dublin 23, Ireland, for STS Suisse in a BRC-inspected factory approved by EFSA (European Food Safety Agency).

STS Quality

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Swiss excellence for your fitness


Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.


As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.


Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

  • Icon 1
    Nutrition expert since 1998
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    Founded by a physiotherapist
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    Swiss Society founded for the health and well-being of the Swiss people
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    Products tested to guarantee the highest quality and traceability
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    Products available at over 3,000 points of sale in Switzerland.

Optinum Nutrition

Optimum Nutrition is an American brand renowned worldwide for the quality of its dietary supplements, in particular its famous Gold Standard 100% Whey protein. Today, Optimum Nutrition is a leader in the world of sports nutrition.

Frequently asked questions

What is creatine in capsules?

Creatine capsules are a convenient, dosed form of micronized creatine monohydrate, designed to improve strength, power and muscle recovery.

What are the benefits of creatine?

It increases strength and power, delays muscular fatigue, improves short-duration, intense performance, promotes muscular gains and accelerates recovery.

How much creatine is in each serving?

Each 2-capsule serving provides 2500 mg of pure Creapure™ creatine, a high-quality form of creatine.

How and when should I take the capsules?

Take 2 capsules a day, preferably in the morning on an empty stomach or just after training, with water or a sweetened drink.

How many capsules does a box contain?

Each box contains 200 capsules, enough to last about 100 days if you stick to the recommended dose.

Is creatine in capsules suitable for all athletes?

Yes, it's particularly beneficial for athletes involved in intense, explosive activities where strength and power are essential.

Can creatine help with slimming diets?

Yes, it helps preserve muscle mass during a slimming diet, especially if combined with appropriate training.

Where is creatine manufactured?

It is carefully manufactured in the UK by Glanbia, Optimum Nutrition Inc. in a BRC-compliant, EFSA-inspected facility.

How long can I keep my capsules?

The minimum shelf life is 24 months from the date of manufacture.

Are there any precautions to take before taking creatine?

It is advisable to consult a healthcare professional before use, especially if you have kidney problems or special medical conditions.