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Powerbar

5 Electrolyte Tablets

Highly dosed in electrolytes for excellent hydration during physical effort.

62.00 CHF 78.00 CHF
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This product is made for

  • Men and women icon

    Men and women

  • Hydration icon

    Hydration

  • Endurance icon

    Endurance

  • Performance during an iconic effort

    Performance during exercise

Sports

  • Soccer icon

    Soccer

  • Basket icon

    Basket

  • Hyrox icon

    Hyrox

  • Running icon

    Running

  • Fighting sport icon

    Fighting sports

  • Bicycle icon

    Bike

  • Crossfit icon

    Crossfit

The Benefits of 5 Electrolytes Tablets

Maintains hydration

The 5 electrolytes (sodium, chloride, potassium, calcium, magnesium) regulate the body's fluid balance and improve water retention. With 500 mg of sodium per daily dose, the formula directly replenishes what you lose through sweating, especially during prolonged exercise or in hot weather.

Supports energy metabolism

Magnesium supports normal energy metabolism and normal muscle function. It helps convert nutrients into usable energy, which is crucial during prolonged physical activity.

Helps prevent mineral imbalances caused by physical exertion

Sweating leads to a significant loss of minerals, which can disrupt muscle contraction. A regular intake of potassium, calcium, and magnesium helps maintain electrolyte balance during your workout, allowing for a more consistent and comfortable performance.

Zero calories, zero sugar

Unlike traditional isotonic drinks, this formula contains neither carbohydrates nor calories. You stay hydrated and replenish lost minerals without interfering with fat metabolism or your ideal calorie balance during fasting sessions or while cutting.

Everything You Need to Know About 5 Electrolytes Tablets

What are electrolytes?

Electrolytes are essential minerals such as sodium, potassium, magnesium and calcium, which play a key role in the body's water balance and proper functioning. They are essential for maintaining muscle contraction, nerve transmission and cell hydration.

Why take electrolytes?

The consumption of electrolytes is particularly useful during intense physical effort or heavy perspiration, to avoid dehydration and fatigue. They promote recovery, support endurance and help maintain sporting performance.

Easy to incorporate in the form of drinks or supplements, they are a precious ally for athletes and active people alike.

Learn more about 5 Electrolyte Tablets

Description Directions for use Composition Source STS quality

Description
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For certain workouts, you may want to drink only water to avoid consuming calories or carbohydrates, or to optimize your fat metabolism. However, during exercise, you also lose electrolytes through sweat—electrolytes that perform many important functions in the body. That’s exactly where Powerbar 5Electrolytes effervescent tablets come in. They provide a high-quality, calorie-free drink containing the electrolytes you lose most through sweat—ideal whenever you’re exercising but don’t want to consume calories or sugar.

Directions for use

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.

Dissolve 1 tablet in 250 ml of water and wait until the fizzing has stopped before drinking. Recommended intake: 2 tablets per day, to be taken before, during, or after exercise.
Formats

10 x 4.2 g

12 × 42 g

Flavors

Mango and Passion Fruit

Pink Grapefruit

Raspberry Pomegranate

Composition
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Nutritional values
Average Nutritional Values8.4 g100 g
Energy0 kcal0 kcal
Total fat0 g0 g
Of which saturated fatty acids0 g0 g
Carbohydrates0 g0 g
Of which sugars0 g0 g
Dietary fiber0 g0 g
Protein0 g0 g
Salt0 g0 g
Ingredients

Acidity regulator (citric acid), acidity regulator (sodium carbonates), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride, natural flavors, magnesium hydroxide, starch, tricalcium phosphate, sweetener (sucralose), maltodextrin, red beet juice powder, color (lutein).

Ingredients

Acidity regulator (citric acid), acidity regulator (sodium carbonates), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride, natural flavors, magnesium hydroxide, starch, tricalcium phosphate, sweetener (sucralose), maltodextrin, red beet juice powder, color (lutein).

Ingredients

Acidifier (citric acid), acidity regulator (sodium carbonates), potassium chloride, humectant (sorbitol), inulin, calcium carbonate, sodium chloride, caffeine, magnesium hydroxide, natural flavor, tricalcium phosphate, starch, sweetener (sucralose), maltodextrin, powdered red beet juice, color (lutein).

Ingredients

Acidifier (citric acid), acidity regulator (sodium carbonates), potassium chloride, humectant (sorbitol), inulin, calcium carbonate, sodium chloride, caffeine, magnesium hydroxide, natural flavor, tricalcium phosphate, starch, sweetener (sucralose), maltodextrin, powdered red beet juice, color (lutein).

Ingredients

Acidity regulator (citric acid), acidity regulator (sodium carbonates), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, natural flavors, sodium chloride, magnesium hydroxide, tricalcium phosphate, starch, sweetener (sucralose), maltodextrin, red beet juice powder, color (lutein).

Ingredients

Acidity regulator (citric acid), acidity regulator (sodium carbonates), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, natural flavors, sodium chloride, magnesium hydroxide, tricalcium phosphate, starch, sweetener (sucralose), maltodextrin, red beet juice powder, color (lutein).

Provenance
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Germany

Carefully manufactured in Germany for Powerbar® and carefully distributed by STS Switzerland

STS Quality
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Swiss excellence for your fitness


Founded in 1999 by Pascal Guzzo, a sports, physiotherapy and nutrition enthusiast, STS was born of a simple conviction: better eating habits lead to better performance and better health.


As a physiotherapist and trainer of top-level athletes, Pascal quickly realized that even athletes often lack appropriate nutrition.

He then decided to offer them quality supplements, such as protein powder. Success was immediate! STS was born, and even obtained exclusive authorization to sell Whey Gold Standard in Switzerland, a first at the time.


Since then, STS has established itself as a key player in Switzerland, renowned for its irreproachable products, all manufactured in Europe or the UK and selected with the highest standards.

Guided by a strong ethic and the desire to help everyone regain their shape and vitality, the company now distributes to over 3,000 points of sale and continues to develop formulas perfectly adapted to the needs of the Swiss market.

Why choose STS ?

Choosing STS for your supplements means choosing quality and safety!

  • Icon 1
    Nutrition expert since 1998
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    Founded by a physiotherapist
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    Swiss Society founded for the health and well-being of the Swiss people
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    Products tested to guarantee the highest quality and traceability
  • Icon 5
    Products available at over 3,000 points of sale in Switzerland.

Powerbar

Powerbar is a European brand recognized worldwide for the quality of its sports nutrition products, particularly its energy gels and sports drinks. Founded in 1986, Powerbar is now a leading brand among endurance athletes.

Powerbar Products

Frequently asked questions

What are 5 Electrolytes tablets used for?

They let you make a calorie-free drink containing the 5 minerals you lose most through sweat: sodium, chloride, potassium, calcium, and magnesium. They're designed for workouts when you want to stay hydrated without consuming sugar or carbohydrates.

How many tablets a day?

Take no more than 2 tablets per day, in accordance with the recommended daily dose. Do not exceed this amount without consulting a healthcare professional.

When should you eat them?

Mainly during exercise, to compensate for fluid loss throughout the session. They’re also useful before exercise, to ensure you’re well-hydrated, and after, to replenish lost electrolytes.

Are there any side effects?

No significant side effects at the recommended doses. Exceeding the recommended dose may cause digestive discomfort, particularly due to the minerals and sorbitol in the formula. If you are undergoing medical treatment or following a low-sodium diet, consult your doctor.

How many drinks can I make with one tube?

One tube of 10 tablets makes up to 2.5 liters of ready-to-drink beverage, depending on how strong a flavor you want.

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